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    <loc>https://www.thesecondhalf.space/journal</loc>
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    <lastmod>2020-09-10</lastmod>
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      <image:title>Journal</image:title>
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  <url>
    <loc>https://www.thesecondhalf.space/journal/2020/9/10/cause-chelsea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-14</lastmod>
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      <image:title>Journal - 'Cause Chelsea</image:title>
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      <image:title>Journal - 'Cause Chelsea</image:title>
      <image:caption>With Tetsu, fellow Blues supporter and fan-club mentor, after a recent morning match in Brooklyn. If memory serves, our side took the contest 10-4, channeling Chelsea all the way, a hopeful harbinger of the massive season in store for 2020-2021.</image:caption>
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  <url>
    <loc>https://www.thesecondhalf.space/journal/2020/8/26/46-ways-to-say-thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-27</lastmod>
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      <image:title>Journal - 46 Ways To give Thanks</image:title>
      <image:caption>DECK DAYS I met my good friend Mark Powers twenty years ago, when we were both cutting our teeth in the magazine business at This Old House in NYC. This summer, Mark brought his artisanal skill and creativity to the renovation of our back deck. Here he is giving Alex a quick lesson in carpentry. Most days we’d break for lunch together and shoot the breeze, just like we used to do in the offices of TOH.</image:caption>
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      <image:title>Journal - 46 Ways To give Thanks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1598480440275-HK5JPXTV0T22CCO7A74N/Untitled+design-4+copy+2.png</image:loc>
      <image:title>Journal - 46 Ways To give Thanks</image:title>
      <image:caption>FIRST CLASS The inaugural Rooster Cup took place in July on a pristine grass pitch in the Catskills, surrounded by mountains and intermittent storm clouds. It was mostly ballers from First Touch FC, the morning game I play in as often as possible in Williamsburg, BK. Team pink punched its ticket to the finals, above, but we couldn’t get past the big blue wall. Countdown to 2021!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2020/8/1/hey-soul-sister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1596811029931-XODP6Q86751KVIIAFF24/Picture1.png</image:loc>
      <image:title>Journal - Sister, I miss you</image:title>
      <image:caption>FRESH FACED Here’s Jess with the ‘85 Freshman Girls Soccer Team. I remember her as a clever, crafty player, qualities I tried to embrace in my own game. I checked in with a few of her old teammates, including Marli, to her left in the photo. She talked about Jess’s talent and grace, but also the fact that she was “always calm, even under stress, always fair and supportive to those who didn’t have her skill set. I always loved playing with her and watching her do her thing.” You and me both, Marli.</image:caption>
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      <image:title>Journal - Sister, I miss you</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2019/10/11/top-spots-to-watch-english-premiere-league-in-nyc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1570824136314-V0XF1JT5QZBYKX6A423K/Untitled+design+%281%29.png</image:loc>
      <image:title>Journal - Top Spots to Watch English Premiere League in NYC</image:title>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2019/10/11/whats-the-most-popular-soccer-shoe-in-nyc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1570817579509-ZI4ZUVD1VLTDKLVDAA3O/Untitled+design+%281%29.png</image:loc>
      <image:title>Journal - What's the Most Popular Soccer Shoe in NYC?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1570817398182-YLCW48H3H9A9HHUJAQTH/Untitled+design+%281%29.png</image:loc>
      <image:title>Journal - What's the Most Popular Soccer Shoe in NYC?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1570817733637-QG5338LBPNP2NFN0EFJ1/Untitled+design+%281%29.png</image:loc>
      <image:title>Journal - What's the Most Popular Soccer Shoe in NYC?</image:title>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2019/10/11/trend-watch-adult-soccer-class-grows-in-nyc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-11</lastmod>
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      <image:title>Journal - Adult Soccer Class Grows in NYC</image:title>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2019/10/11/forget-amazon-futsal-comes-to-long-island-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1570815741998-D552A4Z45YG9230LGRRF/Untitled+design+%281%29.png</image:loc>
      <image:title>Journal - Futsal Comes to Long Island City</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1570815571828-Y5V8JJCD5QRXILZ3Y0BH/Untitled+design+%281%29.png</image:loc>
      <image:title>Journal - Futsal Comes to Long Island City</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/8/2/the-language-of-soccer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1533216775066-QC4K80HO05L5UPMEZMSD/Untitled+design-4.png</image:loc>
      <image:title>Journal - The Language of Soccer</image:title>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/7/8/the-second-half-analysis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1531560433360-TUJVGTOVUYD3S0GP7XVY/Untitled+design-4.png</image:loc>
      <image:title>Journal - Second Half Analysis</image:title>
      <image:caption>ROUND TWO Though Emmy had lost some weight in recent months, her T1D diagnosis in February came as a shock to everyone. We knew the diabetes drill from Alex, so we were only in the hospital for one night. I was reading The Away Game, a riveting new soccer book about the search throughout Africa for the game's next superstar. Inspiring stuff, with plenty of heartache for the millions of kids who fall short of their dream, all of which helped keep things in perspective.</image:caption>
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      <image:title>Journal - Second Half Analysis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1531170270005-RFXHD4XMFL9MK32563PI/Untitled+design-4+copy.png</image:loc>
      <image:title>Journal - Second Half Analysis</image:title>
      <image:caption>SWEAT SHOP The CrossFit gym that opened a couple blocks from my house has become a core part of my fitness regimen. Its close proximity helps with one of the main challenges of staying in shape: finding time to work out. I usually hit the 6am class, which means I'm back home before the kids are up. Two months in, I'm already feeling stronger—though I'm still waiting for my first official muscle up!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1531170366252-PLYJXURBAUC23AMR7KVK/Untitled+design-4.png</image:loc>
      <image:title>Journal - Second Half Analysis</image:title>
      <image:caption>FULL CIRCLE Earlier this summer, I got the chance to play the role of returning alumni at a high school training camp in my home town of Westfield, New Jersey. Thirty years earlier, I was a freshman on that same field, sitting where those kids sat, fighting for a spot on the team. I'm not fighting anymore, but I'm still out there, trying to find the game and grow as a player. Soccer gods willing, I always will be.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1531405499165-Q1QZ668I965DG8IYKHA8/Untitled+design-4+copy.png</image:loc>
      <image:title>Journal - Second Half Analysis</image:title>
      <image:caption>MOUNTAIN OF YOUTH Back in June, I headed to Round Top, New York, deep in the Catskills, to take part in an over-40 tournament with the Jersey crew I play pickup with on Sunday mornings. Our team, Shilelagh FC, crashed out in the quarterfinals to a superior side from Poland, but it was still a highlight of the year. Most of the guys have been doing this tourney for more than a decade, and a couple of them even used to watch their fathers play in it back in the 1970s. As evident in this year's team photo, the next generation is waiting in the wings.</image:caption>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/4/28/come-back-kid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1524958051942-0X28IYMVI4KE6LIUE403/IMG_7035.jpeg</image:loc>
      <image:title>Journal - Come Back, Kid</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1524958132402-HIKGGVAFAWHM1IB8P0IG/IMG_7322.jpg</image:loc>
      <image:title>Journal - Come Back, Kid</image:title>
      <image:caption>It took me four months to drop 30 pounds and reach my target training weight of 175 lbs. I started to put the pounds back on over the holidays, with the biggest gain happening in the last two months. The goal now is to get back down to 175 pounds by July 14th, then hold it there.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/3/21/footy-after-forty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1521664752579-F7S1RAWMFN6ZQC3Z1JS1/Untitled+design-2+copy+3.png</image:loc>
      <image:title>Journal - Footy After Forty</image:title>
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      <image:title>Journal - Footy After Forty</image:title>
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      <image:title>Journal - Footy After Forty</image:title>
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      <image:title>Journal - Footy After Forty</image:title>
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      <image:title>Journal - Footy After Forty</image:title>
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      <image:title>Journal - Footy After Forty</image:title>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/3/7/out-of-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-10</lastmod>
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      <image:title>Journal - Out of Africa</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1520445976911-9HETZFCPZBXRYYUA9M7I/Untitled+design-2+copy.png</image:loc>
      <image:title>Journal - Out of Africa</image:title>
      <image:caption>In addition to writing the book, Abbot shot all the photography, including this image of a Messi-topped keeper making a diving stab on a sandy pitch in Senegal. For more photos and videos, check out Abbot's website.</image:caption>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/3/3/finding-soccer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1520091295353-NU83VTRYT4SB6RCAHDG0/Untitled+design.png</image:loc>
      <image:title>Journal - Finding The Game</image:title>
      <image:caption>Photo credit: Shahar Azran</image:caption>
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      <image:title>Journal - Finding The Game</image:title>
      <image:caption>Filmmaker Tom McCabe discusses his documentary Soccertown, USA, about the New Jersey community that produced a trio of soccer greats in the 1980s. (Photo credit: Shahar Azran)</image:caption>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/2/20/a-gallery-of-goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
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      <image:title>Journal - A Gallery of Goals</image:title>
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      <image:title>Journal - A Gallery of Goals</image:title>
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      <image:title>Journal - A Gallery of Goals</image:title>
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      <image:title>Journal - A Gallery of Goals</image:title>
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      <image:title>Journal - A Gallery of Goals</image:title>
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      <image:title>Journal - A Gallery of Goals</image:title>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/2/6/time-to-make-the-t-shirts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Journal - Time to Make the T-shirts</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1517966064652-U13CCP182VJYOEYKWXPL/Untitled+design+copy.png</image:loc>
      <image:title>Journal - Time to Make the T-shirts</image:title>
      <image:caption>Christmas morning, wearing the original Second Half T-shirt, given to me by my daughter.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1517966176809-X23899HRWSTF85XIL144/Untitled+design+copy+3.png</image:loc>
      <image:title>Journal - Time to Make the T-shirts</image:title>
      <image:caption>First time out in the new shirt, on a brisk February afternoon. The top should feel even better when the weather warms.</image:caption>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/1/23/football-comes-to-philly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-26</lastmod>
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      <image:title>Journal - Football Comes to Philly</image:title>
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      <image:title>Journal - Football Comes to Philly</image:title>
      <image:caption>The first official press pass for The Second Half.</image:caption>
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      <image:title>Journal - Football Comes to Philly</image:title>
      <image:caption>Hanging with Hope Solo, former keeper for the U.S. Women's National Team, now looking to lead U.S. Soccer as president of the federation.</image:caption>
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  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/1/13/the-thing-about-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-14</lastmod>
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      <image:title>Journal - The Thing About Me</image:title>
      <image:caption>Coach George Kapner (center), who turned over the boy's soccer program to Eric Shaw (far right) in 2013, delivering the sideline sermon at this year's alumni game at Kehler Stadium in Westfield.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1515887941762-ILR6Q68MLEWBGJA69I6M/Untitled+design+copy+3.png</image:loc>
      <image:title>Journal - The Thing About Me</image:title>
      <image:caption>The senior class of Westfield High School's '91 state championship team. The core group had been playing together since around the age of 7. There's Jay, bottom row, front and center. I'm up top, farthest to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1515887832398-WLVWZKS3OPJ8BGE6C550/Untitled+design+copy+2.png</image:loc>
      <image:title>Journal - The Thing About Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2018/1/3/how-to-make-your-fitness-resolutions-stick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1514990182688-URUI0EDG5D8H4HWBAJYV/Untitled+design.png</image:loc>
      <image:title>Journal - How to Make Your Fitness Resolutions Stick</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1514990329097-R4PDBGML28CKTRC2W1KY/Untitled+design+copy.png</image:loc>
      <image:title>Journal - How to Make Your Fitness Resolutions Stick</image:title>
      <image:caption>With my "broga" instructor Kahlila Kramer in her Brooklyn studio, following our final class of 2017.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/12/23/the-best-technology-for-mind-body-and-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1514061176690-XOINR4YKFOOI3QLC9G0K/Untitled+design+copy.png</image:loc>
      <image:title>Journal - The Best Technology for Mind, Body, and Soul</image:title>
      <image:caption>Whipping up a little sous vide salmon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1514062632103-8FVYUQVVJQ096PJSD17L/Untitled+design.png</image:loc>
      <image:title>Journal - The Best Technology for Mind, Body, and Soul</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/12/15/five-super-foods-to-shake-up-your-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1513424954940-2OEK6PEGF3L2GEOJJPCK/Untitled+design+copy.png</image:loc>
      <image:title>Journal - Five super foods to shake up your diet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1513357614676-Z8B6NVAANYUWMMGNQLO3/Untitled+design.png</image:loc>
      <image:title>Journal - Five super foods to shake up your diet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/12/7/pickup-soccer-games-of-new-jersey-sunday-morning-3-touch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1512689823889-EPOBYTV6TGUNHIYVZA6S/Untitled+design.png</image:loc>
      <image:title>Journal - Pickup Games of New Jersey:   Sunday 3-Touch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1512689880504-BZUGQ0A7T01L3JRD8LJ7/Untitled+design+copy.png</image:loc>
      <image:title>Journal - Pickup Games of New Jersey:   Sunday 3-Touch</image:title>
      <image:caption>Hanging with one of my childhood heroes, Eddie Haag. The post-match beers happen at Chris Habermas' parent's home, with his father and uncle regularly taking part in the Sunday tradition.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/12/1/the-thirty-day-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1512227823076-1V3HMDMV0F3ZXHMSPIDH/30.png</image:loc>
      <image:title>Journal - The 30-Day Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/11/26/these-are-the-glory-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1511739235211-P4EUHFA3K9VOARZTE90N/Alumni.png</image:loc>
      <image:title>Journal - These Are the Glory Days</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1511739320449-RRNAADDEUP4XL4UWXENG/Greenspan.png</image:loc>
      <image:title>Journal - These Are the Glory Days</image:title>
      <image:caption>Talking ball with WHS alum and MLSer Joe Greenspan during a break in the action.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/11/20/soccer-takes-center-stage-in-the-wolves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1511232773717-UKSY3RRQTIRY5RMX4Y7S/Wolves.png</image:loc>
      <image:title>Journal - Soccer takes center stage in ‘The Wolves’</image:title>
      <image:caption>Photo Credit: Julieta Cervantes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/11/15/four-months-to-a-clean-bill-of-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1510800666141-NJPJJPPUEAA5C17EN87N/Untitled+design.png</image:loc>
      <image:title>Journal - Four Months to a Clean Bill of Health</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/11/7/the-coachs-son</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1510107511435-R8JLJWUASZLE8K0Z9S6G/Untitled+design.png</image:loc>
      <image:title>Journal - The Coach's Son</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/31/ballers-of-new-york-aderyn-wood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1509468739066-IRLJHBKCIHEO5T67GR63/Untitled+design.png</image:loc>
      <image:title>Journal - Ballers of New York: Aderyn Wood</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/25/the-8-types-of-pickup-soccer-player</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1508980302990-CGB0AE3ZYLZJIYECBN16/Grid.png</image:loc>
      <image:title>Journal - The 9 types of pickup soccer player</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/20/all-the-worlds-a-soccer-pitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1508510774796-GLNQ48MED865M9MW5KSB/Marc.png</image:loc>
      <image:title>Journal - All the World’s a Pitch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/17/the-game-of-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1508289954613-MHR2LBATXUJYP1OM5R21/Memorial.png</image:loc>
      <image:title>Journal - The Game of My Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1508290019741-PPGF3AAA657EW8NZEYLA/Lunch.png</image:loc>
      <image:title>Journal - The Game of My Life</image:title>
      <image:caption>Lunch with Jay at a midtown vegan joint.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/5/pickup-games-of-new-york-first-touch-fc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1507256978869-UT84YFJVI172O7W3S553/Untitled+design.png</image:loc>
      <image:title>Journal - Pickup Games of New York: First Touch FC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/7/rooftop-soccer-comes-to-sunset-park-by-way-of-paris</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1507405428735-HGC2IHHWG02HTSA8I1JG/IMG_5782.jpg</image:loc>
      <image:title>Journal - Rooftop soccer comes to Sunset Park, by way of Paris</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1507405537175-RYMSA0JU3O3N2UXYGYZ5/Jon.png</image:loc>
      <image:title>Journal - Rooftop soccer comes to Sunset Park, by way of Paris</image:title>
      <image:caption>Socceroof GM Jonathan Lupinelli on one of the facility's large fields.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1507405670386-R70V99AI5RPF93TCLJB7/image4.jpeg</image:loc>
      <image:title>Journal - Rooftop soccer comes to Sunset Park, by way of Paris</image:title>
      <image:caption>Workers put down pavers for the future rooftop terrace.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/5/staying-competitive-when-theres-nothing-at-stake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1507299217903-66N46INOBZZD2AWRIAPZ/Untitled+design.png</image:loc>
      <image:title>Journal - Staying competitive when there’s nothing at stake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/10/2/counting-carbs-as-a-means-of-survival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506994909856-70SAG2AFRZWKNWTZBKPJ/Bday.png</image:loc>
      <image:title>Journal - Counting carbs as a means of survival</image:title>
      <image:caption>Alexander at his 5th birthday party, five weeks after his diagnosis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506994551381-1DQNY3R03I6KRWL31QBF/Carb.png</image:loc>
      <image:title>Journal - Counting carbs as a means of survival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506994828091-6GW7Y5JXYJOGH38AOJXJ/Hospital.png</image:loc>
      <image:title>Journal - Counting carbs as a means of survival</image:title>
      <image:caption>Day two at Mount Sinai hospital.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/9/29/pickup-games-of-new-york-fort-greene-soccer-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506716450753-X13PA38S53HP9KE3S9MB/Untitled+design.png</image:loc>
      <image:title>Journal - PICKUP GAMES OF NEW YORK: FORT GREENE SOCCER CLUB</image:title>
      <image:caption>Photo: George Wieser</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506713664706-ZS69L8NAMCTYLIDZLGW6/Untitled+design.png</image:loc>
      <image:title>Journal - PICKUP GAMES OF NEW YORK: FORT GREENE SOCCER CLUB</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/9/26/how-i-cured-my-hamstring-injury</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506475320849-CTWWCQORWI3CEB456VT7/Untitled+design.png</image:loc>
      <image:title>Journal - How I Cured My Hamstring Injury</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/9/23/ballers-of-new-york-dwane-maxwell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1506195417909-10XPXP1ZW8GSN541MYZR/Maxwell.png</image:loc>
      <image:title>Journal - Ballers of New York: Dwane Maxwell</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/a-life-in-soccer-finding-meaning-in-my-second-half</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1505327854863-YRBQ20LBHI3TTHFP4MQQ/side_by_side_blog.png</image:loc>
      <image:title>Journal - A Soccer life: finding meaning in my Second Half</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/endless-soccer-in-search-of-the-perfect-pickup-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502986070442-I5DUK9UJXQ6DRC1TXHQR/SH_HeroImage_ArtTWO_720.jpg</image:loc>
      <image:title>Journal - Endless Soccer: In Search of the Perfect Pickup Game</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/for-me-personal-fitness-is-a-team-sport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1505601506624-V4OMMAI6UHXY9IT3H3JK/SH_HeroImage_ArtFIVE.JPG</image:loc>
      <image:title>Journal - personal fitness is a team sport</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502984387035-8LYI3ZTR9MM06QBSJSPM/image-asset.jpeg</image:loc>
      <image:title>Journal - personal fitness is a team sport</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1505665655965-CDHPTBI4KAC81H3Y1OMJ/SH_InlineImage_ArtFIVE_Liz_crop.jpg</image:loc>
      <image:title>Journal - personal fitness is a team sport</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502983957516-XF16L4130SNAUC3U5U5V/image-asset.jpeg</image:loc>
      <image:title>Journal - personal fitness is a team sport</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502984239716-7YV5TKXQDIP36RBMXV7P/image-asset.jpeg</image:loc>
      <image:title>Journal - personal fitness is a team sport</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/want-to-lose-the-weight-dont-be-shy-about-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1505603830277-RSVMKNMD2412PLMWSZFV/Account.png</image:loc>
      <image:title>Journal - Want to lose the weight? Don’t be shy about it</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/sport-drink-the-effect-of-booze-on-the-body-in-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502983653564-J7WW3NAHX5V1YYWYP65T/image-asset.png</image:loc>
      <image:title>Journal - Sports drink: booze and the body in training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/my-how-to-for-determining-target-weightand-getting-the-body-of-a-22-year-old-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502984965359-7O6OQ2B7R7DLHR8NX6WI/image-asset.jpeg</image:loc>
      <image:title>Journal - how To set a target body weight  </image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502985207391-61IQDK2SIKZGBJ0LS82V/Morris-hero-image.jpg</image:loc>
      <image:title>Journal - how To set a target body weight  </image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/a-meditation-on-fear-managing-performance-anxiety-with-a-dose-of-body-based-mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5968a4aa197aead27e32d502/1502983349286-ALOTLD8ST0F0PMMQDWVF/image-asset.jpeg</image:loc>
      <image:title>Journal - A Meditation on Fear: meeting performance anxiety with a full mind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesecondhalf.space/journal/2017/8/17/discovering-the-benefits-of-a-food-log</loc>
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